Massage – Professional Moves

 It’s time to show your loved one how much you really care, or if you are alone this Valentine’s Day, love yourself and self-massage! Massage is extremely relaxing and beneficial to the body and mind. It improves circulation, general skin tone and texture.

Set the scene this Valentine’s Day and fill your space with the essence of romance, love and light with our fragrance of Purity. Purity contains exotic Indian Jasmine flowers to pierce even the hardest heart, and Italian Lime to cleanse the energy and create a blissful uplifting environment. Let your space be filled with love and the essence of romance – oozing with aromatic aphrodisiacs , floral based notes and fruity top notes. Purity body oil is perfect for massage so here’s your step by step guide to some professional moves;

Always set the scene – a warm comfortable environment, fluffy towels , relaxing background music, light your Allumi candle, and dim the lights ! You want to create a relaxing home spa ambience….

 1  Always begin by cleansing your hands first.

2  Warm the Purity Oil by massaging in your own hands.

3  Smooth the oil onto the area to be massaged with long smooth strokes using the flat palm of your hand.

4  The pressure of the stroke should always be in an upward direction, releasing pressure as you slide down to perform the stroke again.

5  To knead the muscles use your fingers and thumbs in a rhythmical fashion to relieve tension and tightness.

6  For deeper pressure, use your thumbs in deep circular fiction movements working up and across the muscle.

7  Massage is something to enjoy, so if it feels uncomfortable or painful, stop immediately – don’t do it!

8 Always seek your doctors advice if you have any medical condition before massaging.

 

After receiving any massage, you should relax, rest and drink water as massage can release toxins from stressed out muscles and drinking water can help flush them away.

Never massage over any recent injury or areas where there is swelling, or over lumps and bumps due to medical causes or injury. Always work gently around boney areas.

If you are alone this Valentine’s Day, then love yourself and perform a self-massage.  Smother yourself in our Allumi Oil and lovingly massage the oil, smothering and smoothing the oil to  your body is a beautiful affirmation of self-care and mental well-being.                     

With love and blessings

Ally and Allumi Team…xxxx

September Blog – Sleep Secrets

  Getting a good night’s sleep begins way before bedtime. Your whole day will affect and build up to a good night’s sleep or not! It is important to develop good routines. It’s patterns that the body enjoys and comes to rely on, that doesn’t mean that...

August Blog

The flowers in the garden are in full bloom but lavender season is almost over by August so it’s time to harvest your crop!  This lavender has been grown in our beautiful Allumi garden. Once you have it, dry it out on a bed of tissue paper or kitchen roll in a dry...

July Blog – Ally and the light of her life

Sharing a lovely Newspaper article written by very talented Journalist and Author Angela Kelly … here at Allumi we are thrilled as this appeared in both The Bolton Evening News and Lancashire Telegraph…..
Thank you to everyone who has supported, and continues to support me on my journey…
with love and thanks Ally x

June blog – making a Memory/Gratitude/Positive Jar

To appreciate and reflect on positive moments in our lives, a personal jar or a ‘memory jar’ stores memories, and is so easy to make. If you are making this as a gift for someone you can personalize it by the way you decorate it, or you could make one for the whole family to enjoy – there’s a great deal of pleasure in emptying it once it’s full and together reminiscing on the moments you have shared

May Blog – May Meditation

Due to the effects of isolation, you may be feeling anxious and this can affect your mood and even sleep pattern. Our own health and wellbeing needs to be a priority, even more so given the current pandemic crisis, so try to incorporate some ‘self-care’ into your everyday.

April Blog

ALLUMI SOFTENING HAND SALVE RECIPE  To keep safe during this period , we need to wash our hands and use hand sanitiser regularly - This is crucial during these troubling times. The downside is that our poor hands are becoming red, sore and cracked! .  In the Allumi...

‘Mother your Mother’

  Mother’s Day is a perfect time to pamper Mum, yourself or a friend – you could get together and host a ‘Pamper Party’, or simply spoil mum and give thanks without it costing you a visit to an expensive spa – create your own surprise home spa and have fun...

Massage – Professional Moves

It’s time to show your loved one how much you really care, or if you are alone this Valentine’s Day, love yourself and self-massage! Massage is extremely relaxing and beneficial to the body and mind. It improves circulation, general skin tone and texture.

New Year..New Beginnings

Today, New Years Eve is a cause for celebration – new party dresses, Dinner Dances at popular venues, house parties with Champagne popping at the strike of 12, each celebration welcoming in The New Year! Today, many Countries around the world welcome in the New Year with their own ‘twist’ on Celebration….

“Tis the Season of Giving – Give a little to Yourself”

It’s here! The season of giving ! Christmas ,during this time it’s important to also give to yourself! Self care is a priority during winter and especially during times of heightened stress such as the holiday period.

'The Studio' 3 Carr Hall Cottage

via Duddon Avenue

Darwen

Lancashire BB3 0LB

HELLO@ALLUMI.CO.UK

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