September Blog – Sleep Secrets

September Blog – Sleep Secrets

  Getting a good night’s sleep begins way before bedtime. Your whole day will affect and build up to a good night’s sleep or not! It is important to develop good routines. It’s patterns that the body enjoys and comes to rely on, that doesn’t mean that spontaneity...
August Blog

August Blog

The flowers in the garden are in full bloom but lavender season is almost over by August so it’s time to harvest your crop!  This lavender has been grown in our beautiful Allumi garden. Once you have it, dry it out on a bed of tissue paper or kitchen roll in a dry...
July Blog – Ally and the light of her life

July Blog – Ally and the light of her life

‘We Made The News’ Sharing a lovely Newspaper article written by very talented Journalist and Author Angela Kelly … here at Allumi we are thrilled as this appeared in both The Bolton Evening News and Lancashire Telegraph….. Thank you to everyone who has...
June blog – making a Memory/Gratitude/Positive Jar

June blog – making a Memory/Gratitude/Positive Jar

To appreciate and reflect on positive moments in our lives, a personal jar or a ‘memory jar’ stores memories, and is so easy to make. If you are making this as a gift for someone you can personalize it by the way you decorate it, or you could make one for the whole...

May Blog – May Meditation

May Meditation  Due to the effects of isolation, you may be feeling anxious and this can affect your mood and even sleep pattern.  Our own health and wellbeing needs to be a priority, even more so given the current pandemic crisis,  so try to incorporate some...
April Blog

April Blog

ALLUMI SOFTENING HAND SALVE RECIPE  To keep safe during this period , we need to wash our hands and use hand sanitiser regularly – This is crucial during these troubling times. The downside is that our poor hands are becoming red, sore and cracked! .  In the...
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